These Multivitamins are formulated for the person who demands peak performance every day by providing essential vitamins, Immunity support, Antioxidants and gender specific nutrients. Use: to help maintain body fat, fight high blood pressure, provide prostate health and immune support, as well as increased energy and mental alertness When To Take It: take 2 veggie capsules in the morning with a meal  Quick Facts: Promotes mental alertness Contains minerals; antioxidants Contains energizers; B-vitamins. 
Take 2 veggie capsules in the morning with a meal.