Natural Pre-Workout is perfect to use before any workout. It is one of the cleanest Pre- Workout powders you will have ever taken, without sacrificing the effects. We have used minimal ingredients to keep the product clean while still maximizing your efforts for all your workouts without sending you into a caffeine fit  Quick Facts: Natural energy Superior focus Enhanced strength, and endurance. Ingredients: L-Leucine which an essential amino acid for protein synthesis, and can also regulate several cellular processes such as tissue regeneration and metabolism. L-Citrulline Malate an organic salt made up of the non-essential amino acid citrulline and malic acid, an intermediate in the citric acid cycle. Its purpose is to Improve blood flow and reduces fatigue and intensify focus. AstraGin 100% natural compound that increases absorption of many vital nutrients promoting a healthy gut environment. Caffeine Anhydrous this ingredient is a natural stimulant that is made from the seeds and leaves of coffee plants. 87.5 grams per serving is roughly equivalent to the caffeine in a half a cup of coffee. 
As a dietary supplement, mix one scoop in 6-10 oz water and mix well, consume 15-30 minutes prior to exercise. For experienced users, mix 2 scoops in 8-12 oz of water and mix well. As a dietary supplement, mix one scoop in 6-10 oz water and mix well, consume 15-30 minutes prior to exercise. For experienced users, mix 2 scoops in 8-12 oz of water and mix well.